Show Notes
In this insightful episode, host Ian DeBay delves into the systemic issues that encourage unhealthy lifestyles and explores how adopting healthier habits benefits both individuals and the planet. He shares personal experiences of rehabilitation and highlights the equation: healthy system = healthy people = healthy planet. Ian discusses the flaws of current systems that prioritize profit over well-being and explores solutions for a more balanced lifestyle.
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Further Information
https://iandebay.com/the-good-system/healthy-system-healthy-people-healthy-planet/ https://youtu.be/HmvUXPSBSyM?si=5nxLfSjRcQ9DbwhL
